Workout tracking, progress photos, body measurements, badges, and challenges are all free to use, no credit card required. We do offer optional wearable integration through our partner Terra, available with a monthly or annual subscription if you want automatic sync from your device.
SIGN UP FREENO CARD REQUIRED · ADD WEARABLE SYNC LATER (OR NEVER)
Auto-sync activity, sleep, recovery, and body composition from Garmin, Oura, WHOOP, Withings, Fitbit, and MyFitnessPal.
No card required to sign up. Add integrations later from your account.
Here's the honest list of what we sync with today and what's on the roadmap. We won't take your money for something that isn't live.
Yes. All of the core features are free to use: workout tracking with custom plans, A/B and A/B/C split rotations, unlimited workout history, manual body metrics (weight, body fat, sleep, heart rate, any field, by hand), progress photos with side-by-side compare, badges, monthly challenges, the VO2 Max field test, and the Read & Listen log. The Wearable Integrations subscription is the only paid feature.
Automatic sync of activities, body composition, sleep, recovery, and HRV from supported wearables (Garmin, Oura, WHOOP, Withings, Fitbit, MyFitnessPal). Without it, you can still log everything manually.
We partner with Terra, an industry-leading health data platform, for secure and reliable sync across dozens of providers. Terra charges us a monthly fee, and we maintain ongoing engineering as each provider's API evolves. The subscription covers those real costs and keeps the rest of the app free.
Yes. Cancel from your account settings at any time. Access continues until the end of your current billing period. The free portion of the app is unaffected.
Yes. Upgrade or downgrade through the billing portal in your account settings. Changes take effect at the start of your next billing period.
All major credit and debit cards (Visa, Mastercard, Amex) through Stripe on the web. Apple In-App Purchase on iOS.
If you're unhappy in the first 7 days, contact us and we'll refund you. No questions asked.